Armchair Psychiatry & Your Association
Our lives are filled with so much noise that it’s hard to filter out the important from the not-so-critical. However, as humans, our filtering process is exceptionally important. The better we understand what our personal filters are, the more we gain more insight into how we interact with (and manage) others.
My conversations with my psychiatrist wife have had a profound impact on how I think about this topic. Here are some concepts that I’ve learned from her that have helped me better understand my own filters:
Projection: In the most basic sense, this is when one person’s unwanted feelings or thoughts are projected onto someone else. For example, as a manager I may be insecure that my work isn’t as detailed and organized as it should be. Instead of realizing or addressing my own anxiety, I may focus more on the shortcomings I perceive in the work of those who report to me, micromanaging them in the process.
Personality: Some doctors say it can’t be changed after a certain age. People often say ‘that’s just the way I am, don’t try to change me’. The Buddhists say that we hold to ideas about who we are that are unrealistic, as we are made of infinitesimal pieces that are constantly changing. Others say they can measure it and tell you if you are a networker or an introvert. Who is right? The truth may be that they all are; it is extremely hard to change certain pieces of ourselves or others, but it’s also extremely possible. And isn’t that what great leaders do, change people?
How does this apply to association management? If I could practice what I preach in this blog entry, I’d have a way bigger ego than I already do—but I’ve found that if I can absorb some of these concepts into my filter, it helps me navigate a bit.
Here are some tips for rethinking how you approach people in your day-to-day relationships:
- Treat people as you’d like them to be. Note: Use this concept only with positive feedback, never criticism. Constructive criticism is a management tool, not a way we interact with those around us on a day-to-day basis.
- People behave the way they do because they are getting something out of that behavior—even negative behavior provides results. Look for the results a particular behavior is providing.
- When you interact with someone, especially someone you dislike or are having a disagreement with, picture them as they may have been as a child. Think of them when they were 10 years old and got their feelings hurt. Think of them in the sense of a composite of all of their experiences—some they could control, most they could not.
- Don’t worry so much about being taken advantage of.
- Trust people until they give you a reason not to.
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